Veggie Gourmet Plant-Based Recipe Book

The Veggie Gourmet Plant-based cookbook offers nutritious, budget-friendly, diabetic-friendly, plant-based recipes, and health tips. Great for those who want to improve their health or are looking for easily prepared vegetarian cooking options.

WHAT’S INSIDE?

• Over 40 nutritious  simple and easy to prepare recipes

• Sample menus

• Full colour photos

·       Diabetic-friendly

·       No refined sugars

·       Egg-free

·       Gluten-free options

·       Using mainly local ground provisions

·       Menu planners

·       Shopping guides

·       The recipes are oil-free